our services

Individual Therapy

Each session is private and confidentially held via a secure telehealth platform.  I will recommend we meet either weekly or every other week for a determined period of time based on initial assessment. Grounded Soul Counseling currently does not accept any insurance plans. 

50-60 minute session - $130

What to expect

To begin use the link below to tell me more about yourself and request a free 15 minute phone consultation. During the consult we will discuss your goals and I will answer any questions you might have to ensure we’re the right fit. 

Next I will send you necessary paperwork to complete before your first session. 

 

Areas of Focus -

Depression, Anxiety, Stress, Trauma, Work Related Stress, Relationships, Identity Conflict, Self-Worth, Life Transitions, LGBTQ+